Our Elite Parrot food contains different seeds e.g., buckwheat, safflower, white sunflower, just to name a few. It also contains different beans, peas and dried fruit. Beans are an outstanding source of fibre for your companion bird which helps keep its digestive system running smoothly. Safflower is high in protein, fat, and fibre that can provide superior nutrition. White sunflower is lower in fat as striped or black sunflower, which makes it a healthier choice. White sunflower is also rich in vitamins, protein, minerals such as calcium, vitamin B, iron and potassium, essential for keeping birds healthy. Peas are among the healthiest of foods with nearly all the essential nutrients. Dried fruits remain high in fibre which is converted into energy.